# Wear a mask for scientific protection #
Flu Prevention Guide
Please keep the prevention guide →
Yancheng Ruize color masterbatch Co., LTD
Winter is the high incidence of flu season, this year the number of flu increased more, in order to reduce the risk of infection, the following flu prevention tips please know!
Flu ≠ cold
Recently, there are many people around fever, cough, sore throat and other symptoms, and various hospitals are difficult to line up. Among the circulating influenza viruses, influenza A virus is absolutely dominant. What is Swine Flu? What's the difference between the flu and the common cold?
Influenza is short for influenza, different from the common cold, it refers to an acute respiratory infectious disease caused by influenza virus. Currently circulating seasonal influenza viruses include subtype A H3N2, subtype A H1N1 (pdm09) and Type B Victoria.
The antigenicity of influenza virus is changeable and spreads rapidly. It can cause seasonal epidemic every year, with high incidence in winter and spring. Outbreaks are most likely to occur in places where people gather, such as schools, childcare facilities and nursing homes. People are generally susceptible to influenza virus, and pregnant women, infants, the elderly and patients with chronic diseases and other high-risk groups are more seriously affected by influenza.
It is especially important to distinguish the flu from the common cold. Flu is usually more severe and has more complications.
02 How to identify the flu
01 Route of transmission of influenza
Influenza patients and asymptomatic infected persons are the main sources of seasonal influenza infection. Influenza virus is mainly transmitted through respiratory droplets such as sneezing and coughing of infected people, but also through direct or indirect contact with mucous membranes such as mouth, nose and eyes. In crowded and closed or poorly ventilated rooms, it may also be transmitted by aerosol.
Because the influenza virus is prone to mutation, the influenza strain may change from year to year, resulting in antibodies formed by natural infection or immunization that are difficult to effectively neutralize, so the population is generally susceptible. Children are at higher risk of getting the flu because their immune systems are not fully developed.
02 Symptoms of influenza
Influenza generally manifests as acute onset, fever (some cases may appear high fever, up to 39-40℃), accompanied by chills, chills, headache, muscle and joint pain, extreme fatigue, appetite loss and other systemic symptoms, often pharyngeal pain, cough, nasal congestion, runny nose, poststernal discomfort, facial flushing, conjunctival mild congestion, can also have vomiting, diarrhea and other symptoms.
The common incubation period of influenza virus is 1~4 days, mostly 2 days, and influenza infected people can excrete the virus 1~2 days before the appearance of clinical symptoms, and infected people are infectious from the end of incubation to the acute phase of disease.
Mild flu often behaves like the common cold, but its fever and systemic symptoms are more pronounced. Severe cases may present with viral pneumonia, secondary bacterial pneumonia, acute respiratory distress syndrome, shock, diffuse intravascular coagulation, cardiovascular and nervous system extrapulmonary manifestations and a variety of complications.
03 How to Prevent Flu
Annual influenza vaccination is an effective means of preventing influenza and can significantly reduce the risk of getting the flu and developing serious complications.
Routine protective measures
1. Keep good respiratory hygiene habits. Cover your mouth and nose with tissues or towels when coughing or sneezing.
2. Wash your hands frequently and avoid touching your eyes, nose or mouth.
3. Balanced diet, moderate exercise, adequate rest, maintain a good personal lifestyle.
4. Avoid close contact with people with flu-like symptoms; During flu season, minimize your visits to crowded places.
5. In case of flu-like symptoms, you should rest at home, take health observation, and go to work or school without illness; Wear a mask when going out or in contact with other people to reduce the spread of disease.
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